Tag Archives: weightloss

Weight loss Obsession?

People who obsess over weight loss often will lose weight, but without maintaining or building muscle they’ll lower their metabolism, then gradually gain that weight back, and finally end up with a higher number on the scale, less muscle tissue … Continue reading

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Supplement Review: Island’s Miracle 100% Pure Garcinia Cambogia

A while ago I got an email offering a free bottle of Island’s Miracle 100% Pure Garcinia Cambogia. This product is supposed to: *Stop Fat. *Suppress Appetite. *Boost Metabolism. It’s two key ingredients are: -Garcinia Cambogia- standardized to 80% HCA. … Continue reading

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Sunlight to Burn Fat

Get Outside: A PLOS ONE study found that direct exposure to sunlight between 8 am – noon reduces your risk of weight gain #burnfat. #GetBrolic

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