Agree or disagree? Folks I disagree. Wholeheartedly. Form is what matters. Let’s not fill newbies heads with this bs about the amount you lift. No that is poppycock. Proper form is what counts. Do it right, from the beginning. This … Continue reading
No deep advice or facts and time tested theories this time. No product to slam or toast. Just a simple fact- If you want to lift more increase grip strength. Everyone out here trying to build chest and biceps. Or … Continue reading
So a while back I bought Bpi A-Hd, a powder form stimulant based product geared towards supporting my testosterone and “modulating”my estrogen etc. Before we get to the 4 part metric- Let me tell you: Crap!!! —- Four Part Supplement … Continue reading
Everyone wanna work their chest and biceps. Great job idiots, you’re now a 2 dimensional man. Also your back risks injury because you’re oonly working your front, and guess what? That is pulling your back forward aka an improper arching. … Continue reading
This shoulder workout is sucking the protein and carbs outta me lol. Late meal it is! Get Brolic!